Book
The biggest loser : 6 weeks to a healthier you : lose weight and get healthy for life! / Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and The Biggest Loser Experts and Cast.
Record details
- ISBN: 9781605295145 (pbk.) :
- ISBN: 1605295140 (pbk.) :
- Physical Description: ix, 287 pages : color illustrations ; 22 cm
- Publisher: [Emmaus, Pa.] : Rodale, [2010]
- Distributor: [New York] : Distributed to the trade by Macmillan
- Copyright: ©2010
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 274) and index. |
| Formatted Contents Note: | Start the journey -- Eat for health -- Reclaim your life -- Week 1: prevent and reverse diabetes -- Week 2: heart smart -- Week 3: cut your cancer risk -- Week 4: under pressure -- Week 5: mind your health -- Week 6: raise your defenses -- A healthier you for life. |
Search for related items by subject
| Subject: | Weight loss. Obesity > Complications > Prevention. |
Available copies
- 7 of 7 copies available at SPARK Libraries. (Show)
- 1 of 1 copy available at Juniata County.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Juniata County Library | 613.2 FOR (Text) | 39640100379708 | JUNM Non-Fiction | Available | - |
